Journey to Self Yoga
Accessible, affordable yoga for radical self love and acceptance, made for all ages, bodies, genders, abilities, shapes and sizes.
In a world that profits off our insecurities, choosing to love ourselves exactly as we are is the most radical thing we can do.
You are welcome here.
THE JOURNEY TO SELF MEDITATIONS
Join us on a 14 day journey using simple guided meditations, journal prompts and community to help us return to our true nature (bliss!). Dedicate just 20 minutes a day for 2 weeks, all while learning simple practices you can continue to come back to, and feel the magic of a daily self care practice.
0
Days0
Hours0
Minutes0
SecondsWhat People are Saying
There's no words only an energy to describe Isabelle's spaces!
Her gentle passionate approach to work makes it so clear of her intentions for people. l've practiced for years but these classes get me in all the places I need most; so much comfort, love and acceptance for myself has come from her classes. My favourite hour in the week and someone truly representing what yoga is, in a sometimes confusing world of feeling like all our healing isn't enough - with Isabelle you're always enough.
Claire
Text
The most kind and caring person through every little thing she does , especially in her yoga class. She has inspired me as a yoga teacher and I look forward to any chance I have to attend a class. An always inclusive, kind energy, a little slice of you time ♡ 100/5
Gilly Bowles
I have participated in two series's of Journey to Self with Isabelle and this has quickly become one of the highlights of my week.
Isabelle is such an incredible yoga teacher and just all round beautiful human being, her energy is so inspiring and she has helped to reframe my views on not only myself but those around me in a positive way. Each week touched on different themes all of which were important and valid, all of these were so useful to me on my journey of self development. It is clear that Isabelle absolutely loves yoga and her passion shines into all of her work, I would recommend that if you choose anything to invest into yourself it should be this practice! Thank you Isabelle and I can't wait for the next series
anna
Isabelle is a joy to learn from, she makes all of her classes so accessible and you can tell she has a wealth of knowledge and so much passion goes into her work I really recommend anyone looking to learn more about yoga (or starting their journey) ❤️
Alex Bodor
Isabelle is an amazing yoga teacher with a unique philosophy of inclusion. I think a lot of classes seem inacessible to the average person but Isabelle is all about helping someone feel comfortable in their body and in the yoga space. I particularly loved the restorative yoga class we did one evening. She has a real talent for holding space and the best of intentions for those in her class. Highly recommend.
Sunita
I started Isabelle's journey to self series back in May after a friend told me about it. I was going through a really tough time after a break-up and moving back home. I used to find it was a great outlet for getting my emotions out and having a good cry so I kept it up. As I began my healing journey it really helped me to focus on the positives in my life and realise how far I had come. Each week I found myself getting more comfortable in my own skin and feeling more and more proud of myself. At the end of 2022 when Isabelle asked us to write two things we want to bring with us into 2023 and I found myself writing 'my happiness and how much I love my life' I was so overcome with emotions because I couldn't believe how much had changed in me over the past few months. I would really recommend this series to anyone who is feeling a little bit lost or struggling to love themselves.
Anon
Sometimes, our busy lives can make us feel as if we're running a marathon. But when you unapologetically allow yourself the space and time to be free with your mind & body, you can pause and catch your breath.
Isabelle's classes are perfect for just that. They are so mindfully crafted to give each of us a chance to move freely, explore themes through journaling, feel, forgive and most importantly, be at home in our bodies and minds.
Sarah M.N
Everything about the practice was amazing. The flow from meditation, breath work, journaling and movement was perfect. It opened my mind, body, and soul and impacted me in the most beautiful positive way!!!
sabelle has such a beautiful way with words and created such a safe place for emotions and release. I enjoyed every class and cannot wait to continue working with Isabelle in the new year.
Hannah H.
Isabelle, thank you so so SO much for that class, it was honestly so beautiful. I nearly started crying about 10 times (in a good way).
I really needed that rest and you guided it so perfectly. All aspects were so individual and it all tied together so nicely.
I’m gonna sleep like a baby tonight. Thank you again SO much!
NILI AMINSON
There's no words only an energy to describe Isabelle's spaces!
Her gentle passionate approach to work makes it so clear of her intentions for people. l've practiced for years but these classes get me in all the places I need most; so much comfort, love and acceptance for myself has come from her classes. My favourite hour in the week and someone truly representing what yoga is, in a sometimes confusing world of feeling like all our healing isn't enough - with Isabelle you're always enough.
Claire
Text
The most kind and caring person through every little thing she does , especially in her yoga class. She has inspired me as a yoga teacher and I look forward to any chance I have to attend a class. An always inclusive, kind energy, a little slice of you time ♡ 100/5
Gilly Bowles
I have participated in two series's of Journey to Self with Isabelle and this has quickly become one of the highlights of my week.
Isabelle is such an incredible yoga teacher and just all round beautiful human being, her energy is so inspiring and she has helped to reframe my views on not only myself but those around me in a positive way. Each week touched on different themes all of which were important and valid, all of these were so useful to me on my journey of self development. It is clear that Isabelle absolutely loves yoga and her passion shines into all of her work, I would recommend that if you choose anything to invest into yourself it should be this practice! Thank you Isabelle and I can't wait for the next series
anna
Isabelle is a joy to learn from, she makes all of her classes so accessible and you can tell she has a wealth of knowledge and so much passion goes into her work I really recommend anyone looking to learn more about yoga (or starting their journey) ❤️
Alex Bodor
Isabelle is an amazing yoga teacher with a unique philosophy of inclusion. I think a lot of classes seem inacessible to the average person but Isabelle is all about helping someone feel comfortable in their body and in the yoga space. I particularly loved the restorative yoga class we did one evening. She has a real talent for holding space and the best of intentions for those in her class. Highly recommend.
Sunita
I started Isabelle's journey to self series back in May after a friend told me about it. I was going through a really tough time after a break-up and moving back home. I used to find it was a great outlet for getting my emotions out and having a good cry so I kept it up. As I began my healing journey it really helped me to focus on the positives in my life and realise how far I had come. Each week I found myself getting more comfortable in my own skin and feeling more and more proud of myself. At the end of 2022 when Isabelle asked us to write two things we want to bring with us into 2023 and I found myself writing 'my happiness and how much I love my life' I was so overcome with emotions because I couldn't believe how much had changed in me over the past few months. I would really recommend this series to anyone who is feeling a little bit lost or struggling to love themselves.
Anon
Sometimes, our busy lives can make us feel as if we're running a marathon. But when you unapologetically allow yourself the space and time to be free with your mind & body, you can pause and catch your breath.
Isabelle's classes are perfect for just that. They are so mindfully crafted to give each of us a chance to move freely, explore themes through journaling, feel, forgive and most importantly, be at home in our bodies and minds.
Sarah M.N
Everything about the practice was amazing. The flow from meditation, breath work, journaling and movement was perfect. It opened my mind, body, and soul and impacted me in the most beautiful positive way!!!
sabelle has such a beautiful way with words and created such a safe place for emotions and release. I enjoyed every class and cannot wait to continue working with Isabelle in the new year.
Hannah H.
Isabelle, thank you so so SO much for that class, it was honestly so beautiful. I nearly started crying about 10 times (in a good way).
I really needed that rest and you guided it so perfectly. All aspects were so individual and it all tied together so nicely.
I’m gonna sleep like a baby tonight. Thank you again SO much!
NILI AMINSON
There's no words only an energy to describe Isabelle's spaces!
Her gentle passionate approach to work makes it so clear of her intentions for people. l've practiced for years but these classes get me in all the places I need most; so much comfort, love and acceptance for myself has come from her classes. My favourite hour in the week and someone truly representing what yoga is, in a sometimes confusing world of feeling like all our healing isn't enough - with Isabelle you're always enough.
Claire
Text
The most kind and caring person through every little thing she does , especially in her yoga class. She has inspired me as a yoga teacher and I look forward to any chance I have to attend a class. An always inclusive, kind energy, a little slice of you time ♡ 100/5
Gilly Bowles
I have participated in two series's of Journey to Self with Isabelle and this has quickly become one of the highlights of my week.
Isabelle is such an incredible yoga teacher and just all round beautiful human being, her energy is so inspiring and she has helped to reframe my views on not only myself but those around me in a positive way. Each week touched on different themes all of which were important and valid, all of these were so useful to me on my journey of self development. It is clear that Isabelle absolutely loves yoga and her passion shines into all of her work, I would recommend that if you choose anything to invest into yourself it should be this practice! Thank you Isabelle and I can't wait for the next series
anna
Find the perfect practice for you!
The Journey to self meditations
14 days of guided meditations and journaling to help you return to yourself
Online Community & Library
Coming Soon